Although the “meatless diet” only lasted ten years (1837 – 1847), it was observed in most communities, but not strictly enforced.

All vegetables were grown locally; there was a constant succession of different crops.

For the Shakers, salt water fish was not considered a luxury as it often is today.

This recipe uses dried apples and concentrated cider.

This is how the Shakers at Hancock Shaker Village made their herbade

This is a refreshing beverage from the Harvard Shaker Village.

A recipe from “The Best of Shaker Cooking,” revised and expanded by Amy Bess and Persis Fuller.

“It does not seem generally known that the cucumber is one of the most valuable vegetables we raise. It can be dressed in more palatable and suitable ways than most any other vegetable except tomatoes.”

Corn relish is a type of condiment made from corn kernels that are typically mixed with various other ingredients. It’s known for its sweet and tangy flavor.